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About Me
Alexander Juan Antonio Cortes
My name is Alexander Juan Antonio Cortes. I am a writer, dancer, personal trainer, and storyteller. I have an obsession with the art and science of self-actualization. I believe that everything can be trained, and that anyone can change their life for the better.
What My Students Have to Say
From The Blog
You can read the latest posts below, regarding mentality and physicality
8 Tactics to Boost Testosterone
The following article is by Mike Mahler. I have referred to it so many times over the years that I asked his permission to use his
The Passion Mythology
Passion is far too mercurial and nebulous. I encourage people to consider enthusiasms rather than passion. Passion comes and goes. Enthusiasm, on the other hand,
Finding Archetypal Male Role Models
In the past three years, I’ve written about masculinity and society at various times, and I find myself doing so again. Recently the “manosphere” which
50 ways to naturally increase testosterone
Testosterone and hormonal health are critical for overall male health. Low testosterone causes low energy, low sex drive, low strength, anxiety and depression. Ignore it
Supplement Recommendations
What supplements should I take? What supplements do you take? Do I need to take supplements to build muscle/burn fat/general health? As we all live
Notre Dame and Mass Psychic Wounds
”There exists in this era, for thoughts written in stone, a privilege absolutely comparable to our current freedom of the press. It is the freedom
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