Month: March 2021

Posture

What is Posture?

Your Posture is your relationship with gravity. Gravity pulls you straight down, muscle keeps your skeleton upright against it. Gravity is always in effect. If your body is physically not conditioned to resist its effects, then you are gradually going to break down with age. When I tell people “gravity will destroy you” I am …

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[AJACs 🎁]
[AJACs 🎁]