About Alexander Cortes

Briefly about me

 I am a personal trainer, dancer, writer, and solo entrepreneur. My entire life, I have been enthralled by the power of the mind/body and the potential of human beings.

My original career plan was only to be a ballet dancer, but after injury derailed that, I committed myself to the study of the body.

In rehabilitating myself and working with others, I realized that the ultimate power is in the congruence of mentality and physicality. If you can change your mind, you can change the story of your entire life.

Why start this website and newsletter?

People can change. I have never doubted this, and I have seen it many times in my life. 

To believe that people cannot change is cynical, and irrational in the face of the millions of people who have overcome their mistakes, their upbringings, and their limitations. 

People change every day, for better or worse. 

I believe in becoming better.

If you teach someone the appropriate tools, strategies, and mentalities, they can themselves (and their life) for the better. 

My goal, so long as you are willing to learn, is to teach you those tools.

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