Alexander Cortes

7 Most Common Mistakes with Bodyweight Training

Right now, everyone is doing bodyweight training. This is excellent, as bodyweight movements are the best exercises you can do for your athleticism. But there is a caveat to this: Bodyweight movements are the EASIEST exercises to overtrain. These are the common bodyweight training mistakes that happen when people commit to bodyweight training. 1. Doing …

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Fatherless Women

“My father had a few good qualities and many horrible ones. He was a master in masking his bad qualities. But I Iearned from my grandfather, who was as best as they come. Which is why my grandpa’s death affected me more than my father’s abandonment” Something that is vastly overlooked in modern society, and …

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The Passion Mythology

Passion is far too mercurial and nebulous. I encourage people to consider enthusiasms rather than passion. Passion comes and goes. Enthusiasm, on the other hand, can be nurtured & fed, constantly revitalized. It helps to think of enthusiasm as passion’s better behaved sibling. ~the Gentlemen Mystic~ Society is taught that passion MUST be present for …

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