Happy New Years everybody! We have find ourselves on the cusp of a new decade, and I have a very sense that whatever comes next, it will be unprecedented. The world from 2010-2019 has shifted so dramatically and irreversibly, that the only certain prediction that can be made is that the future will NOT be …
The following article is by Mike Mahler. I have referred to it so many times over the years that I asked his permission to use his content and share it on my site. I’ve got nothing to add truly to this. I agree with all of it, and for those men seeking to improve their hormonal …
Passion is far too mercurial and nebulous. I encourage people to consider enthusiasms rather than passion. Passion comes and goes. Enthusiasm, on the other hand, can be nurtured & fed, constantly revitalized. It helps to think of enthusiasm as passion’s better behaved sibling. ~the Gentlemen Mystic~ Society is taught that passion MUST be present for …
In the past three years, I’ve written about masculinity and society at various times, and I find myself doing so again. Recently the “manosphere” which is the sort of collective online community of Men trying to help men become more capable men, its gone through a disintegration period. Personal dramas between individuals and perspective differences …
Testosterone and hormonal health are critical for overall male health. Low testosterone causes low energy, low sex drive, low strength, anxiety and depression. Ignore it at your own detriment. Not a week goes by that I am not asked about testosterone levels. Especially one of the following questions: —”How can I raise my testosterone?” —”Can …
What supplements should I take? What supplements do you take? Do I need to take supplements to build muscle/burn fat/general health? As we all live in society where we are surrounded by recommendations of superfoods, extreme diets, and prohibitions on what not to eat, it only follows that people would be curious about supplements. I …
”There exists in this era, for thoughts written in stone, a privilege absolutely comparable to our current freedom of the press. It is the freedom of architecture” ~Victor Hugo~ I was leaving my girlfriends apartment yesterday morning when I saw on twitter that Notre Dame was on fire. I stopped my car and scrolled through …
Sleep is one of the most common questions I am asked about. How to get more of it, how to survive on less of it, and what routines can improve it. Let’s dive right into the subject and establish some facts and premises first 1. You NEED to get 7-8 total hours of sleep nightly …
Impostor syndrome (also known as impostor phenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an individual doubts their accomplishments, and has a persistent internalized fear of being exposed as a “fraud”.[1] Despite external evidence of their competence, those experiencing this phenomenon remain convinced that they are frauds, and do …
