3 Ways The Intermittent Fasting Diet Gets You Leaner (And Keeps You There)

A Guest post by ForeverAlpha blog Intermittent Fasting is the main area I talk about, as it’s what transformed me from being overweight to being 10% body fat year-round. It works incredibly well, especially when you do it properly. But over the past couple of years I’ve received thousands of comments and DM’s on Twitter, …

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