Mindset

Anti-Discipline

By most estimations, people would consider me a disciplined person. I train every week, as I’ve done for 15 years. My diet is healthy. I write every day, in thousands of words. My business is worked on daily. True days-off are extremely rare. 
I am disciplined, am I not? Sure I am. But I don’t …

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Impostor Syndrome

Impostor syndrome (also known as impostor phenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an individual doubts their accomplishments, and has a persistent internalized fear of being exposed as a “fraud”.[1] Despite external evidence of their competence, those experiencing this phenomenon remain convinced that they are frauds, and do …

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