The 5 Most Basic Pieces Of Training Advice For Anyone In Their 20s

1. Spend your first 5 years of training powerbuilding This means prioritizing building muscle, and building strength, at the SAME TIME. Lift to either do more reps, or do more weight When you cannot do more weight, do more reps until you can. Repeat this over and over. Learn how to get stronger, learn technique, […]

20 Life Lessons for the Gentlemen in their 20s

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1. There is no arbitrary age in your 20s in which you “figure it all out”. The greater reality is that unless you actively and willfully take control of your life and environment, your 20s will be a long decade of you learning the hard way, the painful way, and having equal amounts fun and […]

Six Essential Skills Of Your Twenties

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1. Sales Job interviews Pitch meetings Negotiating Convincing All of life is a “sell” in some way. The ability to be persuasive and tell a story sets you apart from those that cannot and grants immense advantage in your earning power 2. Critical Thinking How to learn How to think logically How to think psycho-logically […]