12 weeks of focused training to build the ideal masculine body
The Achilles Elysium is sequel to my popular Achilles Program. It embodies my latest knowledge on fitness that I learned these past 3 years over the quest of setting high standards for Men
What this book reveals
Discover the secrets of building a functional body that has strength in all range of all motions
Achilles is my flagship program. Its where I suggest every man start who has reliable gym access and is ready to commit himself to a mind and body overhaul. Its a serious program. Its 5 days a week, the workouts are not short, the cardio and diet are required for best results, and completing encapsulates a mental shift from being a casual gym goer to a serious trainee.
Elysium is more advanced than Achilles. It is predicated that you the trainee have a base of strength and muscle already. It is not a beginners program obviously. While it could be done entirely on its own, I would advise doing Achilles first. If you are reading this right now, you have likely have done Achilles already.
In Greek Mythology, the Elysium Fields were the afterlife where Heroes, the righteous, and those chosen by the Gods would go to dwell. It was a separate realm from Hades.
For anyone doing this program, you have clearly chosen yourself to follow a much higher set of standards than those of the mundane world, and for that I commend you.
Follow a simple, efficient program that will get you a stronger, leaner body, and build a foundation for long term results.
About The Author
From The Desk Of Alexander Cortes
I’ve been a personal trainer for over 10 years, and I know whats it’s like to be a beginner in the gym and simply NOT KNOW WHAT TO DO.
You know you should be going to the gym, you’re probably excited to be there, but there are so many machines, so many weights, and so many endless options to “workout” with, where do you even start?
Sure, you can look up videos of how to do exercises, but what makes a good workout?
What is a good routine to follow?
What are the main movements you should be doing?
Over the years I’ve been working with novice clients, I realize the importance of getting them on easy to follow programs that deliver CONSISTENT results.
My goal has never been to dazzle my clients with my supposed knowledge, my goal is to measurably improve their muscle and strength week over week.
I guarantee that in following this program, you’ll save yourself months, even years of wasted time and effort in the gym, and you’ll learn the necessary principles to train yourself for a lifetime.
Alexander AJAC Cortes
I am a personal trainer, dancer, writer, and solo entrepreneur. My entire life, I have been enthralled by the power of the mind/body and the potential of human beings.