Fight Club Physique
Rage Against the Modern World
Fight Club Physique is more than a Training Program. Its a Manifesto on how to defy and thrive in the Modern World
What You Get:
I wrote this program and guide to answer a very persistent series of questions:
Building a heroic body is simple math
- Train to increase the size difference between your shoulders and your waist
- Unfat yourself and stay sub 12% bodyfat
- Widen your shoulders with just three movements
- Quit Porn, Weed, and Video Games
Man is a symbol of himself, and you are going to live the rest of your life of the living embodiment of everything you think feel breathe consume and do.
Your body and your mind are now the same thing. Your body speaks, it screams, it echoes, it signals, it shines.
About The Author
From The Desk Of Alexander Cortes
I’ve been a personal trainer for 10 years, and I know whats it’s like to be a beginner in the gym and simply NOT KNOW WHAT TO DO.
You know you should be going to the gym, you’re probably excited to be there, but there are so many machines, so many weights, and so many endless options to “workout” with, where do you even start?
Sure, you can look up videos of how to do exercises, but what makes a good workout?
What is a good routine to follow?
What are the main movements you should be doing?
Over the years I’ve been working with novice clients, I realize the importance of getting them on easy to follow programs that deliver CONSISTENT results.
My goal has never been to dazzle my clients with my supposed knowledge, my goal is to measurably improve their muscle and strength week over week.
I guarantee that in following this program, you’ll save yourself months, even years of wasted time and effort in the gym, and you’ll learn the necessary principles to train yourself for a lifetime.
Alexander AJAC Cortes
I am a personal trainer, dancer, writer, and solo entrepreneur. My entire life, I have been enthralled by the power of the mind/body and the potential of human beings.