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The Achilles Program
12 weeks of focused training to build the ideal masculine body
The Achilles Program have been used by over 1,000 trainees to build muscle, burn fat, and build a perfectly proportioned body.
What this book reveals
- 12 Weeks of focused training, 5 workouts weekly, emphasizing the chest, arms, and abdominal.
- Training sessions that fully develop the muscles through their full functional range of motion, resulting in increased size, strength, and athleticism.
- Scheduled High Intensity cardio sessions to increase metabolism and turn on the body’s fat burning mechanisms.
- A simple and clear diet plan of how much to eat and what to eat for fat loss, or lean mass gain.
- A detailed timeline of how long muscle gain takes to happen, and what to expect in the different stages of training.
Discover the secrets of building a body you'll love to see in the mirror
This program was inspired by my many interactions and conversations with young men who have inquired how to look like Brad Pitt when he played Achilles in the film “Troy”.
While this program origin may seem gimmicky, I assure you it is not.
Brad Pitts’ physique and general athleticism showed in the film is actually an excellent example of functional athletic strength, real world aesthetic sex appeal, and masculine confidence that appeals to men and is very attractive to women.
Follow a simple, efficient program that will get you a stronger, leaner body, and build a foundation for long term results.
About The Author
From The Desk Of Alexander Cortes
Romania
I’ve been a personal trainer for 10 years, and I know whats it’s like to be a beginner in the gym and simply NOT KNOW WHAT TO DO.
You know you should be going to the gym, you’re probably excited to be there, but there are so many machines, so many weights, and so many endless options to “workout” with, where do you even start?
Sure, you can look up videos of how to do exercises, but what makes a good workout?
What is a good routine to follow?
What are the main movements you should be doing?
Over the years I’ve been working with novice clients, I realize the importance of getting them on easy to follow programs that deliver CONSISTENT results.
My goal has never been to dazzle my clients with my supposed knowledge, my goal is to measurably improve their muscle and strength week over week.
I guarantee that in following this program, you’ll save yourself months, even years of wasted time and effort in the gym, and you’ll learn the necessary principles to train yourself for a lifetime.
Alexander AJAC Cortes
I am a personal trainer, dancer, writer, and solo entrepreneur. My entire life, I have been enthralled by the power of the mind/body and the potential of human beings.
THIS IS YOUR DEFINING MOMENT.
Start turning your body into that of a Demigod for $62.
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3 Months of scheduled workouts that get you bigger, stronger, leaner every time you step into the gym. -
Progressive overload, varied rep schemes, and muscle building stimulus beyond what you’ve ever experienced. -
Progressive o Better stamina, more energy, and increased fat burning through intense cardio that will leave no doubt as to whether your endurance is improving.verload, varied rep schemes, and muscle building stimulus beyond what you’ve ever experienced. -
No bullshit diet advice that actually WORKS. Gain mass and put on muscle, or cut down and get leaner. You will learn exactly what to do. - The assurance of following a program thats proven to work, that delivers consistent results, and that removes all the guesswork and uncertainty from your efforts.