The tall man program

The tall man program is not a program so much as it is a set of principles and training philosophy for men over 6 feet in height.

The meta issue for taller lifters is this: When you are over 6 feet in height, it makes lots of exercises awkward. The reason for this comes from having longer lever length than the average person, particularly in the femurs (leg bone) and humerus (upper arm bone), and also the origin and insertion points of your muscles and tendons.

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