The Thor program

The Thor Program is a 6-month long mass-gaining program designed for those individuals who are truly dedicated and committed to putting on muscle mass. This program is a program to bulk you up.

Building muscle is a process of repeating the same tried and proven movements, day in and day out, and true muscle growth requires long term commitment to training.

This is the most intensive program I’ve ever written, requiring a commitment of over 144 workouts, 6 days of training weekly, and three distinct phases of training.

Buy now

Buy now